With the journey started, and the dreams so close, Monday starts the back to work grind were I am torn in 100 different directions, putting out fires, escalating issues, guiding team members, catchup on 200+ emails, and meeting after meeting. So did I eat anything? Well I was able to grab a banana and some water before I left which is a huge step for me considering I dont ever eat breakfast. Dont think I ate any lunch so not a great start from a nutrition perspective.
p.s. I worked out in the garage tonight instead of running to give my legs a rest. Decided to do some bicep curls with free weights and tricep extensions and some standing military presses. Following, I attempted to start learning how to hit a speed back followed by tackling the heavy bag. About 30 minutes total and not much weight, but I sure was beat.